Workout rings
BarManiaPro® Workout rings are a high-quality, thoughtfully designed set for effective workouts – no matter when and where.
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Workout rings
Most asked questions
Workout rings
Our Ring Set includes two Olympic size birch wood gymnastics rings, two 4.5m straps for flexible hanging, a high quality cotton bag for transport & storage, and instructions with hints & tips on the rings.
Gymnastics rings are perhaps the calisthenics equipment with the greatest variety of exercises, allowing for training at all levels of difficulty for the entire body. Starting with complex exercises for many muscle groups like push-ups, pull-ups, dips, L-sits, planche or handstands to isolated exercises for smaller & less muscle groups like biceps curls, hamstring curls or triceps dips.
The Maltese Cross is a skill where the gymnast holds their body horizontally on the rings with arms extended out to the side in a cross shape, but with their palms facing downwards. This skill is considered one of the most difficult skills in gymnastics, requiring immense strength, control, and flexibility.
Increased Joint Stability. The gymnastic rings provide more joint movement than any other piece of equipment. When using stationary bars, you will experience some degree of restriction in the movement of your joints. Gym rings, on the other hand, encourage you to move your joints to their full range of motion.
Rate this setup! 1-10?! This week we installed this brand new park in Gran Canaria Las Palmas! The floor will be finished next week! Let us know what you think!
BarMania Pro delivers calisthenics parks & equipment for every level worldwide!
Get yours at: www.barmaniapro.com
✅ Solid, professional-grade equipment
✅ Ideal layout for both basics & advanced skills
✅ Perfect for focused training
✅ Train anytime, any season
✅ Welcomes all levels: from beginner to beast 💪
#BarManiaPro #StreetWorkoutNL #TrainAnywhere #BodyweightTraining #HiddenGemsNL #barmaniapro #barmaniaprocalisthenicspark #barmaniapronederland #calisthenicspark #streetworkoutpark #grancanaria #calisthenia #barmaniaproespaña #barmaniaprograncanaria #calisteniagrancanaria
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Rate this setup! 1-10?! This week we installed this brand new park in Gran Canaria Las Palmas! The floor will be finished next week! Let us know what you think!
BarMania Pro delivers calisthenics parks & equipment for every level worldwide!
Get yours at: www.barmaniapro.com
✅ Solid, professional-grade equipment
✅ Ideal layout for both basics & advanced skills
✅ Perfect for focused training
✅ Train anytime, any season
✅ Welcomes all levels: from beginner to beast 💪
#BarManiaPro #StreetWorkoutNL #TrainAnywhere #BodyweightTraining #HiddenGemsNL #barmaniapro #barmaniaprocalisthenicspark #barmaniapronederland #calisthenicspark #streetworkoutpark #grancanaria #calisthenia #barmaniaproespaña #barmaniaprograncanaria #calisteniagrancanaria
New Calisthenics Park for the students of Amersfoort City, Swipe for the full impression of this setup!
BarMania Pro delivers calisthenics parks & equipment for every level worldwide!
Get yours at: www.barmaniapro.com
✅ Solid, professional-grade equipment
✅ Ideal layout for both basics & advanced skills
✅ Perfect for focused training
✅ Train anytime, any season
✅ Welcomes all levels: from beginner to beast 💪
#BarManiaPro #StreetWorkoutNL #TrainAnywhere #BodyweightTraining #HiddenGemsNL #barmaniapro #barmaniaprocalisthenicspark #barmaniapronederland #calisthenicspark #streetworkoutpark
Open
New Calisthenics Park for the students of Amersfoort City, Swipe for the full impression of this setup!
BarMania Pro delivers calisthenics parks & equipment for every level worldwide!
Get yours at: www.barmaniapro.com
✅ Solid, professional-grade equipment
✅ Ideal layout for both basics & advanced skills
✅ Perfect for focused training
✅ Train anytime, any season
✅ Welcomes all levels: from beginner to beast 💪
#BarManiaPro #StreetWorkoutNL #TrainAnywhere #BodyweightTraining #HiddenGemsNL #barmaniapro #barmaniaprocalisthenicspark #barmaniapronederland #calisthenicspark #streetworkoutpark
A new BarManiaPro® Freestyle Pull-Up Bar installed — ready to turn any garden or backyard into the perfect calisthenics playground! 💪🔥
Built with premium steel and a weather-resistant coating, this bar is made for outdoor training all year round.
Whether you`re working on pull-ups, muscle-ups, or freestyle combos, this setup delivers professional quality right at home.
Want your own?
Enjoy 10% off with code 10BMPCALI when ordering through the link below:
👉 https://barmaniapro.com/product/freestyle-pull-up-bar/
Level up your home workouts with BarManiaPro® — where quality meets performance. 🏡🚀
#BarManiaPro #Calisthenics #OutdoorWorkout #PullUpBar #StreetWorkout #HomeGym #GardenGym #CalisthenicsTraining #FreestyleCalisthenics #WorkoutMotivation #FitnessLifestyle #TrainAnywhere #BodyweightTraining #DutchDesign #FitnessGoals
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A new BarManiaPro® Freestyle Pull-Up Bar installed — ready to turn any garden or backyard into the perfect calisthenics playground! 💪🔥
Built with premium steel and a weather-resistant coating, this bar is made for outdoor training all year round.
Whether you`re working on pull-ups, muscle-ups, or freestyle combos, this setup delivers professional quality right at home.
Want your own?
Enjoy 10% off with code 10BMPCALI when ordering through the link below:
👉 https://barmaniapro.com/product/freestyle-pull-up-bar/
Level up your home workouts with BarManiaPro® — where quality meets performance. 🏡🚀
#BarManiaPro #Calisthenics #OutdoorWorkout #PullUpBar #StreetWorkout #HomeGym #GardenGym #CalisthenicsTraining #FreestyleCalisthenics #WorkoutMotivation #FitnessLifestyle #TrainAnywhere #BodyweightTraining #DutchDesign #FitnessGoals
One of the best parks in Spain!
@spartans_buildings
BarMania Pro delivers calisthenics parks & equipment for every level worldwide!
Get yours at: www.barmaniapro.com
✅ Solid, professional-grade equipment
✅ Ideal layout for both basics & advanced skills
✅ Perfect for focused training
✅ Train anytime, any season
✅ Welcomes all levels: from beginner to beast 💪
#BarManiaPro #StreetWorkoutNL #TrainAnywhere #BodyweightTraining #HiddenGemsNL #barmaniapro #barmaniaprocalisthenicspark #barmaniapronederland #calisthenicspark #streetworkoutpark
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One of the best parks in Spain!
@spartans_buildings
BarMania Pro delivers calisthenics parks & equipment for every level worldwide!
Get yours at: www.barmaniapro.com
✅ Solid, professional-grade equipment
✅ Ideal layout for both basics & advanced skills
✅ Perfect for focused training
✅ Train anytime, any season
✅ Welcomes all levels: from beginner to beast 💪
#BarManiaPro #StreetWorkoutNL #TrainAnywhere #BodyweightTraining #HiddenGemsNL #barmaniapro #barmaniaprocalisthenicspark #barmaniapronederland #calisthenicspark #streetworkoutpark
BarMania Pro delivers calisthenics parks & equipment for every level worldwide!
Get yours at: www.barmaniapro.com
✅ Solid, professional-grade equipment
✅ Ideal layout for both basics & advanced skills
✅ Perfect for focused training
✅ Train anytime, any season
✅ Welcomes all levels: from beginner to beast 💪
#BarManiaPro #StreetWorkoutNL #TrainAnywhere #BodyweightTraining #HiddenGemsNL #barmaniapro #barmaniaprocalisthenicspark #barmaniapronederland #calisthenicspark #streetworkoutpark
Open
BarMania Pro delivers calisthenics parks & equipment for every level worldwide!
Get yours at: www.barmaniapro.com
✅ Solid, professional-grade equipment
✅ Ideal layout for both basics & advanced skills
✅ Perfect for focused training
✅ Train anytime, any season
✅ Welcomes all levels: from beginner to beast 💪
#BarManiaPro #StreetWorkoutNL #TrainAnywhere #BodyweightTraining #HiddenGemsNL #barmaniapro #barmaniaprocalisthenicspark #barmaniapronederland #calisthenicspark #streetworkoutpark
Calisthenics Parks made in 2025 by Barmania Pro!
BarMania Pro delivers calisthenics parks & equipment for every level worldwide!
✅ Solid, professional-grade equipment
✅ Ideal layout for both basics & advanced skills
✅ Perfect for focused training
✅ Train anytime, any season
✅ Welcomes all levels: from beginner to beast 💪
#BarManiaPro #StreetWorkoutNL #TrainAnywhere #BodyweightTraining #HiddenGemsNL #barmaniapro #barmaniaprocalisthenicspark #barmaniapronederland #calisthenicspark #streetworkoutpark
Open
Calisthenics Parks made in 2025 by Barmania Pro!
BarMania Pro delivers calisthenics parks & equipment for every level worldwide!
✅ Solid, professional-grade equipment
✅ Ideal layout for both basics & advanced skills
✅ Perfect for focused training
✅ Train anytime, any season
✅ Welcomes all levels: from beginner to beast 💪
#BarManiaPro #StreetWorkoutNL #TrainAnywhere #BodyweightTraining #HiddenGemsNL #barmaniapro #barmaniaprocalisthenicspark #barmaniapronederland #calisthenicspark #streetworkoutpark
Rate this Calisthenics/Boxing Home setup
BarMania Pro delivers calisthenics parks & equipment for every level worldwide!
✅ Solid, professional-grade equipment
✅ Ideal layout for both basics & advanced skills
✅ Perfect for focused training
✅ Train anytime, any season
✅ Welcomes all levels: from beginner to beast 💪
#BarManiaPro #StreetWorkoutNL #TrainAnywhere #BodyweightTraining #HiddenGemsNL #barmaniapro #barmaniaprocalisthenicspark #barmaniapronederland #calisthenicspark #streetworkoutpark
Open
Rate this Calisthenics/Boxing Home setup
BarMania Pro delivers calisthenics parks & equipment for every level worldwide!
✅ Solid, professional-grade equipment
✅ Ideal layout for both basics & advanced skills
✅ Perfect for focused training
✅ Train anytime, any season
✅ Welcomes all levels: from beginner to beast 💪
#BarManiaPro #StreetWorkoutNL #TrainAnywhere #BodyweightTraining #HiddenGemsNL #barmaniapro #barmaniaprocalisthenicspark #barmaniapronederland #calisthenicspark #streetworkoutpark
Where would you want to have a park built?
Rate this Setup 1-10
BarMania Pro delivers calisthenics parks & equipment for every level worldwide!
✅ Solid, professional-grade equipment
✅ Ideal layout for both basics & advanced skills
✅ Perfect for focused training
✅ Train anytime, any season
✅ Welcomes all levels: from beginner to beast 💪
#BarManiaPro #StreetWorkoutNL #TrainAnywhere #BodyweightTraining #HiddenGemsNL #barmaniapro #barmaniaprocalisthenicspark #barmaniapronederland #calisthenicspark #streetworkoutpark
Open
Where would you want to have a park built?
Rate this Setup 1-10
BarMania Pro delivers calisthenics parks & equipment for every level worldwide!
✅ Solid, professional-grade equipment
✅ Ideal layout for both basics & advanced skills
✅ Perfect for focused training
✅ Train anytime, any season
✅ Welcomes all levels: from beginner to beast 💪
#BarManiaPro #StreetWorkoutNL #TrainAnywhere #BodyweightTraining #HiddenGemsNL #barmaniapro #barmaniaprocalisthenicspark #barmaniapronederland #calisthenicspark #streetworkoutpark
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